Take A Pause
Sara Ward As we step into November, a time for reflection and giving thanks, I want to share a simple practice I’ve embraced. Pause for a moment and consider this: have you
Spotting Glimmers✨ Instead of Triggers
Sara Ward October can be a tricky month for me, as it’s filled with triggers that make me feel like I’m navigating a field of emotional landmines. But recently, a dear
A healing symphony
We’re diving into random things this month, writing what is calling us. Consider this a final freedom before we circle back to our regular programming. As always, reading what my
Our amazing neighbourhood📍
This month we are highlighting this amazing neighbourhood we live and work in. You’ll see plugs for our favourite restaurants and small businesses, ones we support on the regular
Our favourite sun-care tips and tricks
This month we are diving into our favourite sun-care tips and tricks. So be sure to stick around and read through what each of us is doing this summer. Sara Ward Lately, I’ve
Acupuncture is for everyone
We’re celebrating Pride and men’s health this month by promoting health and wellness for all. We have created a caring and compassionate environment where you can feel supporte
She Answers To No One, She’s An Entrepreneur
This month we are excited to be sharing about our lives as entrepreneurs.
