Navigate gut health through the whole year, not just January.
As the media megawashes us with messages about diet, “new year, new you” and other “self-help” propaganda, our message this month is fully grounded in tried-and-true TCM pr
It’s All About Mindset
Welcome to the December practitioner corner where we dish on how we each keep our mindset clear and joyful throughout the holidays and some of the darkest days of the year. Sara Wa
Spectacular ‘staches
This month we are excited to be sharing all the questions and answers we have around men’s health. Shanie Rechner I have a bone to pick with Movember. From a TCM perspectiv
She Answers To No One, She’s An Entrepreneur
This month we are excited to be sharing about our lives as entrepreneurs.
Hold Your People Tight
Our practitioner corner will be all about how breast and other cancers have affected us in our personal and professional lives. Sara Ward I’ll never forget my very first breast c
September Transitions
Keep reading to find out how we acupuncturists roll into the September transition from the lazy days of summer to the return-from holidays, back-to-school extravaganza. I’m enter
Mental health and the 5-point NADA Protocol
Here comes your sneak-peek into our views as practitioners on both treating and living with mental health issues. Grab a cuppa-something and curl up with our powerful perspectives
Fall is the Season of Metal
The leaves are turning beautiful fiery shades and drifting to the ground. Yup, it’s fall. Let’s take a moment to reflect on how Traditional Chinese Medicine responds to this se
7 ways to know if acupuncture is “working”? 🤔
How do I know the acupuncture is “working”? Where to begin?! During your treatment, here are some things to watch for. They all indicate that the needles are doing their job. &
What happened the first time my son asked me this.
and what I said… Has this ever happen to you… “Mom what do you want for Mothers Day?” A couple of years ago my son asked me this and here’s what I said, “Think abou
