What is Seed Cycling?
Sara Ward What is Seed Cycling? Here is how (and why) we do it. Hormonal balance isn’t one-size-fits-all, but small, intentional habits can make a real difference. Seed cycling i
Using Witch Hazel for At-Home Healing: Our #1 Go-To for Topical Everything
Sara Ward Let me tell you how I discovered witch hazel was actually magic. Years ago, my husband came home from work and casually mentioned that he had smashed his thumb with a ham
A Client Story That Had Our Team in (Happy) Tears
Sara Ward March marked the 9th anniversary of The Village, and to celebrate, we asked you, our Village community, to share clinic memories and stories about how acupuncture has mad
Humble Beginnings to 8 Years of Impact
Can you believe it? The Village hits the ripe old age of 8! 🎉 From our cozy beginnings to the vibrant community hub we are today, it’s been one heck of a journey fill
Take A Pause
Sara Ward As we step into November, a time for reflection and giving thanks, I want to share a simple practice I’ve embraced. Pause for a moment and consider this: have you
Spotting Glimmers✨ Instead of Triggers
Sara Ward October can be a tricky month for me, as it’s filled with triggers that make me feel like I’m navigating a field of emotional landmines. But recently, a dear
A healing symphony
We’re diving into random things this month, writing what is calling us. Consider this a final freedom before we circle back to our regular programming. As always, reading what my
Our amazing neighbourhood
This month we are highlighting this amazing neighbourhood we live and work in. You’ll see plugs for our favourite restaurants and small businesses, ones we support on the regular
Our favourite sun-care tips and tricks
This month we are diving into our favourite sun-care tips and tricks. So be sure to stick around and read through what each of us is doing this summer. Sara Ward Lately, I’ve
