These days people are spending more time than ever with shoulders hunched over computers, cell phones, tablets and other pieces of technology. Poor posture combined with hou
You’re busy. You have a million things on the go and you can’t slow down. You work full time (let’s be real, you likely put in extra hours every week), you have
Those Pesky Prenatals I’m pretty dedicated to my vitamins. I can get in my 3 doses a day because I have come up with many tips and tricks to make it easier to remember.