We are no strangers to headaches and migraines
I’d like to take a moment to thank headaches and migraines for bringing SO MANY PEOPLE in to our clinic. Okay, I know, head pain is no laughing matter. Often, folks suffering f
Tuck into our favourite sleep hygiene tips & tricks
If we had a dime for everytime someone told us that they needed more sleep, we’d have a lot of dimes! This month we tuck into our favourite sleep hygiene tips, tricks and st
Navigate gut health through the whole year, not just January.
As the media megawashes us with messages about diet, “new year, new you” and other “self-help” propaganda, our message this month is fully grounded in tried-and-true TCM pr
It’s All About Mindset
Welcome to the December practitioner corner where we dish on how we each keep our mindset clear and joyful throughout the holidays and some of the darkest days of the year. Sara Wa
Spectacular ‘staches
This month we are excited to be sharing all the questions and answers we have around men’s health. Shanie Rechner I have a bone to pick with Movember. From a TCM perspectiv
She Answers To No One, She’s An Entrepreneur
This month we are excited to be sharing about our lives as entrepreneurs.
Hold Your People Tight
Our practitioner corner will be all about how breast and other cancers have affected us in our personal and professional lives. Sara Ward I’ll never forget my very first breast c
September Transitions
Keep reading to find out how we acupuncturists roll into the September transition from the lazy days of summer to the return-from holidays, back-to-school extravaganza. I’m enter
Procrastination Panic Station
Welcome to my own personal procrastination panic station! I just can’t seem to get s**t done. I’ve been trying to freeze time, but my powers are not great enough. Instead, I’
All In or All Out?
It’s just me all by my lonesome for the next two months, so I’m grabbing this opportunity to dive into some personal stories. I’ll kick off with a transition that was quietl
